Life Regenerated is a story-led wellness platform that invites everyday people into a gentler, more conscious way of living. Founded by writer and wellness advocate Samantha Lewis, the brand offers accessible guidance, personal reflections, and curated inspiration to help readers reconnect with their health, creativity, and inner calm—without the overwhelm or perfectionism so often found in wellness culture.

At its core, Life Regenerated is about realignment. It champions slow living, soulful storytelling, and self-led healing through nature, nourishment, and nervous system regulation. Whether through thoughtful columns, simple adaptogen recipes, or mindful lifestyle content, the brand’s intention is to regenerate not just individual wellbeing, but collective vitality—one honest story, one grounded choice at a time.

Samantha is a published weekly columnist for McPherson Media Group, sharing wellness insights, community stories, and mindful living tips with a regional audience.

Life Regenerated

Avenel Arts is a regional music and dance education initiative created to reconnect community through creativity and culture. Rooted in inclusivity and accessibility, the project offers dance lessons, music programs, social nights, and creative workshops designed to bring people of all ages and backgrounds together.

In July 2025, Avenel Arts was awarded a major grant to expand its programming — a powerful endorsement that reflects the project's credibility, momentum, and impact. This funding allows the initiative to provide instruments, access, and ongoing support for a vibrant, community-led arts experience.

Backed by public investment and driven by local heart, Avenel Arts removes barriers to participation and nurtures cultural belonging — one rhythm, one story, one gathering at a time. Led by Samantha Lewis as part of her broader mission to build human-first, story-led initiatives, Avenel Arts is proof that small towns can spark big-hearted change.

Harvest Home Avenel

Weddings & Events, Restaurant, Accommodation

Venue restoration, Concept design & delivery

Events & Venue Operations Management

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Restoration

Renovated and built the entire business from scratch, resurrecting an old property to its former glory and beyond. This involved the design & project management for construction & fit out of 7 en-suited accommodation rooms, multiple events spaces, public dining areas, bars, kitchen, cafe, gardens & surrounds.

  • Concept development, project management & execution.

  • Design, Business plan & development, Marketing Strategy, implementation & follow up, constant evolvement & curation of unique guest experience.

  • End to end Events Sales & Marketing, accommodation, restaurant bookings, implementation of hotel & restaurant management systems.

  • Creation of food & beverage packages and menus.

  • Daily Hotel Operations Management, Event Management, Restaurant Management.

What’s Up for the Weekend

Producer // Presenter